• Paul Kapsar

Slow Cooker Mediterranean Chicken


Ingredients

  • 4 medium-large boneless skinless chicken breasts OR 4-6 boneless skinless chicken thighs

  • salt and pepper to taste

  • 3 teaspoons Italian seasoning

  • juice of 1 medium lemon (about 2 tablespoons)

  • 1 tablespoon minced garlic

  • 1 medium onion, chopped

  • 1 cup kalamata olives

  • 1 cup roughly chopped roasted red peppers

  • 2 tablespoons capers

  • fresh thyme or basil for garnish (optional)

Instructions

  1. Season chicken with salt and pepper to taste. Cook in a large skillet over medium-high heat 1-2 minutes on each side til browned. Transfer to greased slow cooker.

  2. Add onions, olives, red peppers, and capers to slow cooker (tuck them around the sides so they aren't covering up the chicken). Whisk together italian seasoning, lemon juice, and garlic and pour over chicken.

  3. Cover and cook on low for 4 hours or on high for 2 hours. Garnish with fresh thyme or oregano and serve.

Prep time

5 mins

Cook time

4 hours

Total time

4 hours 5 mins

Author: Tiffany

Recipe type: Main Dish

Cuisine: Mediterranean

Serves: 4

#nutrition #mediterraneandiet #recipe #wholehealth

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Knots Unwound

Kelly Kapsar

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Paul Kapsar

702-586-5060

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